What can you look for and what are the questions to ask if you want to talk to someone about food and nutrition?

Most reasonable human beings understand that being mean to larger-bodied people is unacceptable – however, discussions about body size are inevitably followed by the ‘But what about health?’ question.

Whilst I cannot speak to all of our different experiences during this pandemic, perhaps I could provide my take-aways from the first lockdown with regard to our relationship with food and nutrition.